Yoga in the library

7:00 PM - 8:00 PM
Choctaw Library
Meeting Room A

Event Details

Cancelled - no instructor
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. Please bring a yoga mat and a bottle of water. Limited extra yoga mats will be available for those who do not have one but still want to try something new!

This is a recurring event and takes place every Wednesday.

A similar event exists at multiple libraries
Event Type(s): Health & Wellness
Age Group(s): All Ages
Presenter: Yoga in the Park
Choctaw
(405) 390-8418