Beginner's Tai Chi

12:00 PM - 1:00 PM
The Village Library
Rooms A-B (AB)

Event Details

Join us in this fun, low impact exercise and improve your muscle strength and balance! This free workshop is sponsored by The Oklahoma Healthy Aging Initiative, a program of the Donald W. Reynolds Department of Geriatric Medicine.

Classes will take place on Mondays and Wednesdays from November 5th through December 12th. Please contact OHAI Central at 271-6424 or CentralOHAI@ouhsc.edu to register. 

Similar clubs exist at multiple libraries.

Event Type(s): Health & Wellness, Culture, Entertainment
Age Group(s): Senior (ages 55+), Adult
The Village
(405) 755-0710