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Parachute Play

10:00 AM - 10:30 AM
Jones Library
Sharing in playtime is an excellent way to help children build social skills, promote learning and discover that the library is a destination for fun! Parachute games will help children learn to cooperate and follow directions. We will conclude our playtime with a story.

Similar events are held at multiple libraries.
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School's Out Lunch! With the RFB

12:00 PM - 12:45 PM
Ralph Ellison Library
Meeting Room B
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Registration is closed

Beginners Tai Chi

9:00 AM - 10:00 AM
Southern Oaks Library
Meeting Room A
This introductory class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements.

This is a recurring event. Registration closes 6/12/18 and you must attend one of the first two classes to continue. If the class is full and you are interested in future classes, please put your name on the waiting list.

This free workshop is sponsored by The Oklahoma Healthy Aging Initiative, a program of the Donald W. Reynolds Department of Geriatric Medicine and is supported by the Donald W. Reynolds Foundation
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Total Wellness with OCCHD

10:00 AM - 12:30 PM
Downtown Library
Friends Event Room (Pre-Function) (4130)
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
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Total Wellness with OCCHD

10:00 AM - 12:30 PM
Downtown Library
Rooms C-D (4122-3)
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
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Registration is open

Intermediate Tai Chi

10:15 AM - 11:15 AM
Southern Oaks Library
Meeting Room A

Moving for Better Balance
This class teaches participants ways to improve their overall mind, body, and spirit through a series of slow continuous movements.

This is a recurring event.

This free workshop is sponsored by The Oklahoma Healthy Aging Initiative, a program of the Donald W. Reynolds Department of Geriatric Medicine and is supported by the Donald W. Reynolds Foundation.

View More

School's Out Lunch! With the RFB

12:15 PM - 1:00 PM
Registration is open

Kids' Dance Fitness

2:30 PM - 3:00 PM
Southern Oaks Library
Meeting Room A
Get ready to move! Kids will love dancing off their energy as they are led by a kids’ fitness instructor. Please wear comfortable, athletic clothes and be ready to move! Grab some fitness books and DVDs on your way out and let the healthy fun continue. This class is for ages 7-11.
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Registration is open

Preschool Dance Fitness

3:00 PM - 3:30 PM
Southern Oaks Library
Meeting Room A
Get ready to move! Kids will love dancing off their energy as they are led by a kids’ fitness instructor. Please wear athletic clothes that you can move in and parents feel free to come ready to participate as well! Grab some fitness books and DVDs on your way out and let the healthy fun continue.This class is for ages 3-6.
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Total Wellness with OCCHD

4:00 PM - 7:00 PM
Midwest City Library
Forum Room (FORM)
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
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Total Wellness with OCCHD

4:00 PM - 7:00 PM
Midwest City Library
Meeting Room A
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
View More

School's Out Lunch! With the RFB

12:00 PM - 12:45 PM

Yoga in the library

7:00 PM - 8:00 PM
Choctaw Library
Meeting Room A
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. Please bring a yoga mat and a bottle of water. Limited extra yoga mats will be available for those who do not have one but still want to try something new!

This is a recurring event and takes place every Wednesday.

A similar event exists at multiple libraries
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Yoga in the Library

7:00 PM - 8:00 PM
Midwest City Library
Family Place (FAM)
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. Please bring a yoga mat and a bottle of water. Limited extra yoga mats will be available for those who do not have one but still want to try something new!
View More
Registration is closed

Beginners Tai Chi

9:00 AM - 10:00 AM
Southern Oaks Library
Meeting Room A
This introductory class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements.

This is a recurring event. Registration closes 6/12/18 and you must attend one of the first two classes to continue. If the class is full and you are interested in future classes, please put your name on the waiting list.

This free workshop is sponsored by The Oklahoma Healthy Aging Initiative, a program of the Donald W. Reynolds Department of Geriatric Medicine and is supported by the Donald W. Reynolds Foundation
View More
Registration is open

Intermediate Tai Chi

10:15 AM - 11:15 AM
Southern Oaks Library
Meeting Room A

Moving for Better Balance
This class teaches participants ways to improve their overall mind, body, and spirit through a series of slow continuous movements.

This is a recurring event.

This free workshop is sponsored by The Oklahoma Healthy Aging Initiative, a program of the Donald W. Reynolds Department of Geriatric Medicine and is supported by the Donald W. Reynolds Foundation.

View More

School's Out Lunch! With the RFB

12:00 PM - 1:00 PM

Total Wellness with OCCHD

10:00 AM - 12:30 PM
Belle Isle Library
Rooms A-B-C (ABC)
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
View More

School's Out Lunch! With the RFB

12:00 PM - 12:45 PM

Total Wellness with OCCHD

9:30 AM - 11:30 AM
Ralph Ellison Library
Meeting Room B
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
View More

Total Wellness with OCCHD

9:30 AM - 11:30 AM
Ralph Ellison Library
Meeting Room A
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
View More

School's Out Lunch! With the RFB

12:15 PM - 1:00 PM

Tai Chi for Better Balance

1:00 PM - 2:00 PM
Northwest Library
Rooms A-B (AB)

The Tai Chi: Moving for Better Balance program consists of eight Tai Chi forms. The forms derive from the 24-form Yang-style and have been modified for community adults who wish to reduce their fall risk by improving their balance, strength, mobility, and confidence in performing everyday activities.

This program is designed primarily for community-dwelling older adults. It is particularly well suited for people who are 60 years of age or older, at risk of falling (e.g., have walking or balance problems), are mobile (e.g., able to walk one or more blocks), and do not have significant mental impairment.   The class will primarily be meeting on Mondays and Wednesdays for 6 weeks.  Don’t forget to check out our other Tai Chi resources!

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Total Wellness with OCCHD

10:00 AM - 12:30 PM
Downtown Library
Friends Event Room (Pre-Function) (4130)
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.

To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.

Funded in part by the Oklahoma City County Health Department.
View More

School's Out For Lunch! With The RFB

12:15 PM - 1:00 PM